Cooking Index - Cooking Recipes & IdeasBlueberry Scones Recipe - Cooking Index

Blueberry Scones

These are great with herbal tea and English clotted cream, available at specialty food stores.

Courses: Breads, Dessert
Serves: 8 people

Recipe Ingredients

2 cups 220g / 7.8ozAtkins Bake Mix
2 teaspoons 10mlBaking powder
1 tablespoon 15mlGrated lemon rind
1/2 teaspoon 2.5mlSalt
2   Sugar substitute
2 cups 474mlBlueberries
1 cup 237mlSour cream
2   Eggs
3 tablespoons 45mlButter - melted, cooled

Recipe Instructions

Heat oven to 350 degrees. In a mixing bowl, whisk bake mix, baking powder, zest, salt and sugar substitute; toss in blueberries to coat. In a separate bowl whisk sour cream, eggs and butter to combine. Mix dry ingredients with sour cream mixture to combine.

On an ungreased baking sheet, pat dough into an 8 circle. Cut into 8 wedges, but do not separate. Bake 55 minutes, until golden brown. Loosely cover with foil after 25 minutes to prevent overbrowning.

This recipe yields 8 servings.

Carbohydrates: 13 grams

Net Carbs: 9 grams

Fiber: 4 grams

Protein: 4.5 grams

Fat: 14 grams

Calories: 251

Source:
Atkins Cookbook at http://atkinscenter.com

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