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Pecan Soup

You can use this recipe to mix almost any kind of creamy soup. Cooked carrots instead of pecans, cauliflower, all pushed through the sieve.

Courses: Soup
Serves: 4 people

Recipe Ingredients

6 oz 170gPecans
1   Garlic clove
4 cups 948mlChicken stock
1/2 cup 118mlHeavy cream
  Salt - to taste
  Freshly-ground black pepper - to taste

Recipe Instructions

On a baking sheet, toast the pecans for 10 to 15 minutes checking them so they don't burn. Turn a few times.

In a food processor, place the pecans, garlic and about 1/2 cup of the stock. Turn the processor on and, with the motor running, add stock until you have a creamy consistency. (The mixture will absorb the stock.)

Push the pecan-stock mixture through a sieve into a saucepan and bring to a boil. Add the cream, season to taste with salt and pepper and serve.

This recipe yields 4 servings; 5 carb grams per serving.

Source:
Low Carb Diet Recipes at http://www.dietlowcarb.com

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