Broccoli And Cheese Soup Recipe - Cooking Index
1 | Chicken broth | |
1 cup | 237ml | Heavy cream |
2 cups | 292g / 10oz | Fresh or frozen broccoli |
1 cup | 146g / 5.1oz | Grated cheddar cheese |
4 oz | 113g | Cream cheese - softened |
= (half of an 8-oz pkg) | ||
Salt - to taste | ||
Freshly-ground black pepper - to taste |
First, steam or cook broccoli. Put all other ingredients in blender (or food processor) except cheddar until smooth. Add broccoli for just a few seconds so it will be chopped up very fine. (Or put it all in together if you want it more pureed.)
Pour in sauce pan, add cheese and stir continuosly over low heat until melted.
This recipe yields 4 servings; 5.5 carb grams per serving.
Source:
Low Carb Diet Recipes at http://www.dietlowcarb.com
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