Sesame Snow Peas Recipe - Cooking Index
Sesame Snow Peas Recipe - Cooking Index
| 1/2 lb | 227g / 8oz | Snow peas - trimmed, and |
| Strings discarded | ||
| 1 teaspoon | 5ml | Sesame oil |
| 1 teaspoon | 5ml | Soy sauce |
| 2 | Green onions - thinly sliced | |
| 1 teaspoon | 5ml | Sesame seeds - toasted lightly |
Cut snow peas on diagonal into long thin slices.
Blanch snow peas 30 seconds in a large pot of lightly salted water. Drain in a colander. Rinse under cold water. Drain well; transfer to a bowl. Toss snow peas with oil, soy sauce, green onion, and sesame seeds.
This recipe yields 4 servings.
Carbohydrates: 4.5 grams
Net Carbs: 3 grams
Fiber: 1.5 grams
Protein: 2 grams
Fat: 2 grams
Calories: 42
Description:
"Snow peas have the lowest carb count of all peas, and they are high in fiber, too. Very brief cooking keeps them bright green and crunchy."
Source:
Atkins Cookbook at http://atkinscenter.com
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