Roasted Green And Wax Beans Recipe - Cooking Index
Roasted Green And Wax Beans Recipe - Cooking Index
| 3/4 lb | 340g / 11oz | Green beans |
| 1/2 lb | 227g / 8oz | Wax beans |
| 1 tablespoon | 15ml | Olive oil |
| 1 1/2 teaspoons | 7.5ml | Kosher salt |
| 1/2 teaspoon | 2.5ml | Crumbled thyme leaves |
| 1/2 teaspoon | 2.5ml | Crumbled marjoram or oregano leaves |
Heat oven to 400 degrees. Trim beans. In a jelly-roll pan toss beans with oil, salt, thyme and marjoram until evenly coated.
Roast 20 minutes, turning beans once or twice for even browning.
This recipe yields 6 servings.
Carbohydrates: 7 grams
Net Carbs: 3.5 grams
Fiber: 3.5 grams
Protein: 1.5 grams
Fat: 2.5 grams
Calories: 50
Description:
"If you can't find wax beans (they're yellow), use all green beans."
Source:
Atkins Cookbook at http://atkinscenter.com
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