Mixed Greens Cooked With Tomatoes And Ginger

Recipe Ingredients

3 tablespoons	45ml	Butter
1/2 tablespoon	7.5ml	Onion - finely chopped (small)
1 tablespoon	15ml	Garlic clove - pressed (large)
2 tablespoons	30ml	Tomatoes - seeded, and (medium)
		Finely chopped
1 tablespoon	15ml	Grated fresh ginger
2 lbs	908g / 32oz	Mixed fresh greens - trim, coarsely chop
		= (such as arugula, chard, collard,
		Dandelion, mustard, sorrel and turnip;
		Blanch collard, mustard and turnip greens
		After chopping)
		Salt - to taste
		Freshly-ground black pepper - to taste

Recipe Instructions

In a large saucepan over medium heat, melt butter. Add onion; cook 5 minutes, until softened. Add garlic and cook 1 minute more. Add tomatoes and ginger and cook 5 minutes, stirring occasionally.

Stir in greens. Mix well, cover and cook 5 minutes, until wilted. Season with salt and pepper to taste.

This recipe yields 6 servings.

Carbohydrates: 11 grams

Net Carbs: 6.5 grams

Fiber: 4.5 grams

Protein: 4 grams

Fat: 6.5 grams

Calories: 108

Description:

"An array of sweet, tangy, peppery and bitter greens provides a mix of textures and flavors. Tomatoes and ginger may sound like an unusual flavor combination, but it works. Serve hot or at room temperature."

Source:
Atkins Cookbook at http://atkinscenter.com

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