Lemon-Basil Green Beans Recipe - Cooking Index
Lemon-Basil Green Beans Recipe - Cooking Index
| 1 lb | 454g / 16oz | Green beans |
| 1 tablespoon | 15ml | Butter |
| 1 1/2 teaspoons | 7.5ml | Freshly-grated lemon peel |
| 1/4 teaspoon | 1.3ml | Salt |
| 1/8 teaspoon | 0.6ml | Freshly-ground black pepper |
| 1/4 cup | 59ml | Fresh basil - thinly sliced |
Bring a large pot of lightly salted water to a boil. Cook green beans 5 to 6 minutes until barely tender. Drain into a collander.
In the same pot over medium heat, melt the butter. Add green beans, lemon zest, salt and pepper; stir to coat. Remove from heat. Toss with basil and serve immediately.
This recipe yields 4 servings.
Carbohydrates: 6 grams
Net Carbs: 3.5 grams
Fiber: 2.5 grams
Protein: 1.5 grams
Fat: 2.5 grams
Calories: 48
Description:
"The beauty of summer cooking is combining a few fresh ingredients at their peak of flavor. This simple recipe is big on taste."
Source:
Atkins Cookbook at http://atkinscenter.com
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