Hearts Of Palm And Cherry Tomato Poppers Recipe - Cooking Index
2 | Hearts of palm - (14 oz ea) - drained, and | |
Cut into 1" slices | ||
2 tablespoons | 30ml | Olive oil |
1 | Garlic clove - pressed | |
1/2 teaspoon | 2.5ml | Oregano |
1/4 teaspoon | 1.3ml | Salt |
1/4 teaspoon | 1.3ml | Freshly-ground black pepper |
1 | Cherry tomatoes - halved | |
4 | Bibb or Boston lettuce leaves - (to 5) | |
6 | Black olives - pitted, halved |
In a large bowl toss hearts of palm slices, oil, garlic, oregano, salt, and pepper. Marinate 20 minutes for flavors to blend.
Cut cherry tomatoes in half. To serve, spread out lettuce on a serving platter. For each hors d'oeuvre, skewer one heart of palm piece and and one tomato half on a toothpick. Arrange on platter; scatter olive halves over all.
This recipe yields 10 servings.
Carbohyrates: 5 grams;
Net Carbs: 3 grams
Fiber: 2 grams
Protein: 2 grams
Fat: 3.5 grams
Calories: 55
Description:
"We call them 'poppers' because each tasty nibble can be popped in one bite."
Source:
Atkins Cookbook at http://atkinscenter.com
Average rating:
Unrated, please add a rating
Submit your rating:
Click a star to rate this recipe.