Grilled Green And Yellow Squash With Basil Recipe - Cooking Index
2 oz | 56g | Zucchini - trimmed, and (medium) |
Cut diagonally into 1/4" slices | ||
1 | Yellow squash - trimmed, and (medium) | |
Cut diagonally into 1/4" slices | ||
2 tablespoons | 30ml | Olive oil |
1/2 teaspoon | 2.5ml | Salt |
1/4 teaspoon | 1.3ml | Freshly-ground black pepper |
3 tablespoons | 45ml | Thinly-sliced basil leaves |
1 tablespoon | 15ml | Chopped fresh parsley |
2 teaspoons | 10ml | Fresh lemon juice |
1/2 teaspoon | 2.5ml | Grated lemon rind |
1/2 | Sugar substitute |
Prepare a medium grill or heat broiler. In a large bowl, combine zucchini, yellow squash, oil, salt and pepper. Toss to coat.
Grill squash (in batches, if necessary) 2 to 3 minutes per side until lightly charred and just tender. Transfer to a large bowl and toss with basil, parsley, lemon juice, lemon rind and sugar substitute.
This recipe yields 6 servings.
Carbohydrates: 3 grams
Net Carbs: 2 grams
Fiber: 1 grams
Protein: 1 grams
Fat: 4.5 grams
Calories: 53
Description:
"Grilling adds a smoky flavor which enhances the delicate flavor of mild vegetables, like squash. A chiffonade of fresh basil and an accent of lemon juice are all that is needed to finish this dish."
Source:
Atkins Cookbook at http://atkinscenter.com
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