Grilled Eggplant With Vinaigrette And Pecorino Cheese Recipe - Cooking Index
Eggplant prepared this way will keep up to 4 days in the refrigerator. Top with cheese just before serving.
Type: Vegetables1 teaspoon | 5ml | Eggplant - cut lengthwise (medium) |
Into 1/8" slices | ||
1/4 cup | 59ml | Olive oil - plus |
2 tablespoons | 30ml | Olive oil |
2 tablespoons | 30ml | Red wine vinegar |
1/4 | Sugar substitute | |
1 | Garlic clove - pressed | |
1 teaspoon | 5ml | Chopped Italian (flat leaf) parsley |
1/4 teaspoon | 1.3ml | Dried oregano |
1/4 teaspoon | 1.3ml | Freshly-ground black pepper |
1 | Crushed red pepper flakes | |
6 oz | 170g | Pecorino cheese - in one piece |
Sprinkle eggplant with salt and place in a colander for 15 minutes to drain bitter juices. Rinse and pat dry with paper towels.
Brush slices with 2 tablespoons olive oil. Grill or broil 3 minutes per side, until very lightly charred. Arrange slices in a circular pattern on a platter.
Combine remaining 1/4 cup oil, vinegar, sugar substitute, garlic, parsley, oregano, black, and red pepper and a pinch of salt. Drizzle over eggplant slices.
With a vegetable peeler, shave slices of pecorino cheese over eggplant.
This recipe yields 6 servings.
Carbohydrates: 6 grams
Net Carbs: 4.5 grams
Fiber: 1.5 grams
Protein: 9.5 grams
Fat: 21 grams
Calories: 251
Source:
Atkins Cookbook at http://atkinscenter.com
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