Cooking Index - Cooking Recipes & IdeasGrilled Eggplant With Vinaigrette And Pecorino Cheese Recipe - Cooking Index

Grilled Eggplant With Vinaigrette And Pecorino Cheese

Eggplant prepared this way will keep up to 4 days in the refrigerator. Top with cheese just before serving.

Type: Vegetables
Serves: 6 people

Recipe Ingredients

1 teaspoon 5mlEggplant - cut lengthwise (medium)
  Into 1/8" slices
1/4 cup 59mlOlive oil - plus
2 tablespoons 30mlOlive oil
2 tablespoons 30mlRed wine vinegar
1/4   Sugar substitute
1   Garlic clove - pressed
1 teaspoon 5mlChopped Italian (flat leaf) parsley
1/4 teaspoon 1.3mlDried oregano
1/4 teaspoon 1.3mlFreshly-ground black pepper
1   Crushed red pepper flakes
6 oz 170gPecorino cheese - in one piece

Recipe Instructions

Sprinkle eggplant with salt and place in a colander for 15 minutes to drain bitter juices. Rinse and pat dry with paper towels.

Brush slices with 2 tablespoons olive oil. Grill or broil 3 minutes per side, until very lightly charred. Arrange slices in a circular pattern on a platter.

Combine remaining 1/4 cup oil, vinegar, sugar substitute, garlic, parsley, oregano, black, and red pepper and a pinch of salt. Drizzle over eggplant slices.

With a vegetable peeler, shave slices of pecorino cheese over eggplant.

This recipe yields 6 servings.

Carbohydrates: 6 grams

Net Carbs: 4.5 grams

Fiber: 1.5 grams

Protein: 9.5 grams

Fat: 21 grams

Calories: 251

Source:
Atkins Cookbook at http://atkinscenter.com

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