Grilled Eggplant With Mint Sauce

Recipe Ingredients

		Mint Sauce
3/4 cup	177ml	Whole-milk yogurt
2 tablespoons	30ml	Sour cream
1/2 cup	73g / 2.6oz	Freshly-chopped mint
4		Green onions - chopped
1/4 teaspoon	1.3ml	Salt
1/8 teaspoon	0.6ml	Freshly-ground black pepper
1 teaspoon	5ml	Garlic clove - pressed (large)
		Eggplant
1/4 cup	59ml	Olive oil
2 cups	396g / 13oz	Eggplants - (abt 2 lbs) - cut 1/2" slices (medium)
1 cup	237ml	Garlic clove - halved (large)
1/2 teaspoon	2.5ml	Salt
1/4 teaspoon	1.3ml	Freshly-ground black pepper

Recipe Instructions

In a medium bowl, mix yogurt, sour cream, mint, onions, salt, pepper and garlic until ingredients are well combined. Refrigerate while grilling eggplant, for flavors to blend.

Prepare a medium grill; brush with a little olive oil. Rub both sides of eggplant slices with garlic; brush with remaining oil. Sprinkle with salt and pepper.

Grill eggplant 20 to 25 minutes or until tender, turning halfway through cooking time. Serve with sauce.

This recipe yields 6 servings.

Carbohydrates: 11.5 grams

Net Carbs: 7.5 grams

Fiber: 4 grams

Protein: 3 grams

Fat: 11 grams

Calories: 151

Description:

"Smoky eggplant topped with a cool, garlicky-mint sauce makes a terrific first course or tasty side dish that pairs beautifully with chicken or lamb."

Source:
Atkins Cookbook at http://atkinscenter.com

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