Cooking Index - Cooking Recipes & IdeasCreamed Turnips Recipe - Cooking Index

Creamed Turnips

Type: Vegetables
Serves: 4 people

Recipe Ingredients

1 1/2 lbs 681g / 24ozTurnips - peeled, and
  Cut into 1/2" cubes
1 tablespoon 15mlButter
1   Sugar substitute
1/2 teaspoon 2.5mlSalt
3 tablespoons 45mlHeavy cream
1/4 teaspoon 1.3mlFreshly-ground black pepper

Recipe Instructions

Place turnips in a large skillet. Add 1/3 cup water and butter to the skillet. Sprinkle turnips with sugar substitute and salt. Cover skillet and cook turnips over medium heat 15 minutes, until tender.

Uncover skillet and continue cooking until all the water is evaporated. Stir in cream; cook until cream thickens slightly and turnips are evenly coated, about 3 minutes. Add pepper before serving.

This recipe yields 4 servings.

Carbohydrates: 8.5 grams

Net Carbs: 5 grams

Fiber: 3.5 grams

Protein: 1.5 grams

Fat: 8 grams

Calories: 106

Description:

"If you've never had turnips this way before, you're in for a treat. A small amount of cream and a dash of sugar substitute mellow their piquant flavor, producing a mild and pleasing side dish."

Source:
Atkins Cookbook at http://atkinscenter.com

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