Vanilla Stir-Fry Of Summer Vegetables

Recipe Ingredients

1/2 cup	118ml	Olive oil
1 cup	62g / 2.2oz	Onion - sliced (medium)
1		Bay leaf
1/2 teaspoon	2.5ml	Cardamom
1/4 teaspoon	1.3ml	Ginger
1/2 teaspoon	2.5ml	Sugar-free pure vanilla extract
1/4 teaspoon	1.3ml	Freshly-ground black pepper
2 teaspoons	10ml	Zucchini - sliced (small)
2 teaspoons	10ml	Yellow squash - sliced (small)
4		Plum tomatoes - quartered
1		Sliced ripe olives - (2.25 oz) - drained
2 tablespoons	30ml	Grated Parmesan cheese - to serve

Recipe Instructions

Heat oil in large skillet or wok. Add onion, bay leaf, cardamom, ginger, vanilla, and pepper. Stir well.

Add vegetables and olives. Cook, stirring, 5 minutes.

Remove and discard bay leaf. Spoon into serving dish and sprinkle with cheese.

This recipe yields 6 servings; 4.5 carb grams per serving.

Source:
Low Carb Recipes at http://www.lowcarbluxury.com

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