Puffed Oven Pancake Recipe - Cooking Index
Puffed Oven Pancake Recipe - Cooking Index
You can purchase high gluten flour at some grocery stores, most health food stores or from a baker.
Courses: Dessert| 2 tablespoons | 30ml | Butter |
| 3 | Eggs | |
| 1/2 cup | 31g / 1.1oz | High gluten flour |
| 1/4 cup | 59ml | Cream |
| 1/4 cup | 59ml | Water |
| Salt - to taste |
Melt butter in skillet. Beat eggs. Add flour, cream water and 1/4 tsp salt. Mix well. Pour into hot skillet.
Bake at 400 degrees for 25 minutes until puffed and golden brown.
Serve with blackberry syrup, maple butter or low carbohyrate maple syrup.
This recipe yields 6 servings; recipe total 17.2 grams of carbs, per serving 2.8 grams of carbs.
Source:
Low Carb Recipes at http://www.locarbrecipes.com
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