Mustard BBQ Sauce

Recipe Ingredients

1/2 cup	31g / 1.1oz	Finely-chopped white onion
1/2 cup	118ml	Vinegar
1/3 cup	78ml	Spicy brown mustard
1/2 teaspoon	2.5ml	Celery seed
4		Garlic cloves - minced
		= (or garlic powder to taste)
5		Splenda - (to 6) - or to taste
1 teaspoon	5ml	Brown Sugar Twin
1/2 teaspoon	2.5ml	Liquid Smoke

Recipe Instructions

In a small saucepan, combine onion, vinegar, mustard, celery seed, garlic, sweeteners and Liquid Smoke. Bring to boiling.

Reduce heat; cover and simmer for 10 minutes, stirring frequently, until sauce reaches desired consistency.

Remove from heat. Spoon over grilled or broiled beef, pork or chicken.

This recipe yields approximately 1 cup sauce; 2 carb grams per tablespoon.

Source:
Low Carb Recipes at http://www.lowcarbluxury.com

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