Low Carb Hot Breakfast Cereal

Recipe Ingredients

2 tablespoons	30ml	Egg white powder
		= (Just Whites brand is great!)
1 teaspoon	5ml	Xanthan gum
2 tablespoons	30ml	Wheat bran
1 1/4 cups	296ml	Warm water
2		Splenda
		= (or sweetener to taste)
1		Cinnamon - to taste
		Cold heavy cream - (optional)

Recipe Instructions

Combine dry ingredients and mix well. Gradually add water to dry mix using wire whisk. Microwave in large bowl on high for two minutes, stirring halfway through.

It will fluff up to several times its volume and have the consitency of cream of wheat or cream of rice. If desired add a splash of very cold cream.

Alternatively, you can leave out the sweetener and add warm butter for a creamy "grits" like accompaniment to morning eggs and bacon.

This recipe yields 2 servings; 1 carb gram per serving (adjust this if you add cream, or for sweetener that adds carbs.)

Source:
Low Carb Recipes at http://www.lowcarbluxury.com

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