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Belgian Waffles

Serves: 3 people

Recipe Ingredients

4   Eggs - separated (large)
4 tablespoons 60mlUnsalted butter - (1/2 stick) - slightly chilled
1/4 cup 15g / 0.5ozOat flour
1 cup 237mlSour cream
1/2 teaspoon 2.5mlPure vanilla extract
1/2 teaspoon 2.5mlSalt
  Grated nutmeg - (optional)

Recipe Instructions

Beat the egg whites with an electric mixer until they form soft peaks. Set aside in another bowl.

In the same mixer bowl, cream the butter until fluffly and beat in the egg yolks, one at a time.

Add the flour and sour cream alternately, beating well after each addition. Stir in the vanilla, salt and nutmeg, if desired. Fold in the egg whites.

Bake in a preheated waffle iron according to manufacturer's directions.

This recipe yields 3 very large Belgian waffles; 7.3 carb grams per full waffle.

Source:
Low Carb Recipes at http://www.lowcarbluxury.com

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