Batter For Frying

Recipe Ingredients

2		Extra-large eggs at room temp - separated
1/4 teaspoon	1.3ml	Cream of tartar
2 tablespoons	30ml	Soy flour
1/8 teaspoon	0.6ml	Baking powder
1/8 teaspoon	0.6ml	Salt
1/8 teaspoon	0.6ml	Ground celery seed
1/8 teaspoon	0.6ml	Freshly-ground black pepper
1/4 teaspoon	1.3ml	Onion powder
2 tablespoons	30ml	Grated parmesan cheese

Recipe Instructions

Beat egg whites until foamy; add cream of tartar and continue beating until stiff but not dry. Set aside.

In a separate bowl beat egg yolks, then gently fold yolks into beaten egg whites, being careful not to break down whites.

In small bowl combine soy flour with salt, baking powder, and spices and sift to mix well. Carefully add to egg mixture and completely incorporate. Fold in parmesan cheese.

Use this as a batter for either deep or shallow frying. Try deep frying vegetables such as zuchinni, eggplant, or cauliflower. If desired, ingredients can be coated with additional parmesan cheese before coating with batter for frying.

This recipe yields 1/2 cup of batter; 6 carbs in entire recipe.

Source:
Low Carb Recipes at http://www.lowcarbluxury.com

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