Stuffed Zucchini Recipe - Cooking Index
Stuffed Zucchini Recipe - Cooking Index
| 4 teaspoons | 20ml | Zucchini (medium) |
| 2 tablespoons | 30ml | Butter |
| 1 | Tomato - chopped | |
| 3 | Green onions - finely sliced | |
| Freshly-ground black pepper - to taste | ||
| 1/4 cup | 36g / 1.3oz | Grated Parmesan cheese |
| Salt - to taste |
Cut zucchini lengthwise in halves. Scoop out pulp, leaving a 1/4-inch wall; chop pulp and reserve. Place zucchini shells cut-sides down in dish. Cover loosely and microwave on high (100%) until crisp-tender (about 5 to 6 minutes.)
Cover and microwave reserved pulp, the onions, and butter in a 1 1/2-quart casserole or bowl on high until tender (6 to 7 minutes). Stir in cheese, tomato, salt and pepper.
Turn zucchini shell cut-sides up; spoon mixture into shells. Cover loosely and microwave on high until hot (2 to 3 minutes).
This recipe yields 8 servings; 3 carb grams per serving.
Source:
Low Carb Recipes at http://www.lowcarbluxury.com
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