Pecan Cheese Crisps Recipe - Cooking Index
1/2 cup | 31g / 1.1oz | Vital wheat gluten flour |
1/4 cup | 59ml | Whey protein |
1/8 cup | 7.8g / 0.3oz | Almond flour |
1/2 teaspoon | 2.5ml | Baking powder |
1/2 teaspoon | 2.5ml | Dry mustard |
1 | Cayenne pepper | |
1/2 cup | 99g / 3.5oz | Butter - softened |
2 cups | 292g / 10oz | Shredded sharp cheddar or Swiss cheese |
1/2 cup | 73g / 2.6oz | Chopped/broken pecans - (small pieces) |
Sift together flours, baking powder, mustard and pepper. Cream butter, gradually blend in cheese and nuts. Add flour mixture slowly until blended.
Divide dough in half, make rolls 1 1/2-inch in diameter, wrap in foil or waxed paper and chill 3 hours or overnight.
Preheat oven to 400 degrees.
Slice each roll into very thin slices. Arrange on greased cookie sheets. Bake at 400 degrees for 6 minutes. Cool immediately on wire racks.
This recipe yields 7 dozen crackers; each 4 cracker serving is 1 carb gram.
Source:
Low Carb Recipes at http://www.lowcarbluxury.com
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