Parmesan Cheese Puffs

Recipe Ingredients

2 cups	396g / 13oz	Egg whites (large)
1 cup	237ml	Freshly-grated Parmesan
1		Cayenne
		Vegetable oil - for deep-frying

Recipe Instructions

Put whites in a large bowl and let stand at room temperature 15 minutes.

With an electric mixer, beat whites until they hold stiff peaks and with a metal spoon thoroughly fold in Parmesan and cayenne. Roll mixture into about twenty 3/4-inch balls.

In a 3-quart heavy kettle heat 1 inch oil to 375 degrees. Working in batches, fry balls, turning them until golden -- about 2 minutes. Transfer to paper towels to drain.

This recipe yields 20 puffs; 0.5 carb grams per serving.

Source:
Low Carb Recipes at http://www.lowcarbluxury.com

Rating

Average rating:

1 (1 votes)

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.