Creamy Spinach Parmesan Recipe - Cooking Index
If you are not a garlic fan, skip it, and replace it with 1/2 teaspoon lemon zest for a very fresh taste that complements the parmesan quite well.
Type: Vegetables2 tablespoons | 30ml | Butter |
1 tablespoon | 15ml | Spinach bunch - washed - drained, (large) |
And chopped | ||
1/2 | Fresh garlic clove - finely minced | |
1/2 cup | 118ml | Heavy cream |
3 tablespoons | 45ml | Grated Parmesan cheese |
= (freshly grated is best) |
Heat large skillet to medium-high (350 degrees for electric skillet.) Add butter and melt; then quickly add garlic and allow to brown for 1 minute. Add the spinach, reduce heat to medium, and cook, uncovered, until it wilts and much of the juices evaporate. Depending on the moisture of the spinach, it'll exude quite a bit of liquid. Cook it down until there's a about 2 to 3 tablespoons of liquid left.
Add the heavy cream and cook down for a one to two minutes. Sprinkle in parmesan and mix. (If mixture is still a bit thin, allow the parmesan a few minutes in the skillet. It has good thickening power of its own.)
This recipe yields 4 servings; 4.6 carb grams per serving.
Source:
Low Carb Recipes at http://www.lowcarbluxury.com
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