Buffalo Wings II Recipe - Cooking Index
24 | Chicken wings | |
1/2 cup | 118ml | Oil |
1/4 cup | 59ml | Red wine or tarragon vinegar |
1 teaspoon | 5ml | Tobasco sauce |
1 teaspoon | 5ml | Garlic salt |
1 cup | 146g / 5.1oz | Bleu cheese dressing |
Celery sticks - for dipping | ||
1 | Brown Sugar Twin - (optional) |
Mix oil, vinegar, Tobasco sauce and garlic powder. Marinate wings for at least 1 hour.
Bake wings at 400 degrees for 20 minutes. Pour off any liquids. Baste with marinade and broil until brown (5 to 10 minutes). Turn over; baste and broil again.
Serve with celery sticks and bleu cheese dressing. For a sweeter sauce, add 1 packet brown Sugar Twin to marinade.
This recipe yields 8 servings; 1 carb gram per serving.
Source:
Low Carb Recipes at http://www.lowcarbluxury.com
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