Cooking Index - Cooking Recipes & IdeasSteak And Roasted Pepper Salad Recipe - Cooking Index

Steak And Roasted Pepper Salad

Type: Meat
Courses: Salads
Serves: 6 people

Recipe Ingredients

1 1/2 lbs 681g / 24ozBeef flank steak
  Salt - to taste
  Freshly-ground black pepper - to taste
2   Roasted red peppers - see * Note
6 tablespoons 90mlVegetable oil
1 tablespoon 15mlBalsamic vinegar
3 tablespoons 45mlWhite vinegar
1 tablespoon 15mlMinced garlic
1 1/4 teaspoons 6.3mlDry mustard
2 cups 292g / 10ozChopped watercress
1/4 cup 15g / 0.5ozChopped red onion
1 cup 62g / 2.2ozHalved cherry tomatoes
  = (or chopped red tomatoes)

Recipe Instructions

* Note: Roasted red peppers can be bought in specialty food shops or in the condiment aisle of your grocery store.

Preheat broiler. Place flank steak on broiler tray and sprinkle with salt and pepper. Broil for about 5 minutes per side. Cool. Halve steak lengthwise. Slice across the grain of the meat into thin strips.

Cut roasted peppers into thin strips. Halve strips crosswise.

Blend oil, vinegars, garlic and dry mustard in a large bowl until well-mixed. Add steak strips, roasted pepper strips, watercress and onion; toss to combine. Season with salt and pepper. Chill for at least two hours or up to eight hours. Mix in tomatoes and serve.

This recipe yields 6 servings; 5 carb grams per serving.

Source:
Low Carb Recipes at http://www.lowcarbluxury.com

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