Egg Champignons

Recipe Ingredients

24		Fresh mushrooms - (abt 1 1/2" dia) (large)
6		Hard-cooked eggs - finely chopped
1/4 cup	36g / 1.3oz	Low-carb bread crumbs - see * Note
		= (as finely crumbed as possible)
1/4 cup	36g / 1.3oz	Crumbled blue cheese - (1 oz)
2 tablespoons	30ml	Finely-chopped green onion with top
2 tablespoons	30ml	Dry white wine or chicken broth
2 tablespoons	30ml	Butter - melted
1 tablespoon	15ml	Snipped fresh parsley
		= (or 1/2 tbspn parsley flakes)
1/2 teaspoon	2.5ml	Garlic salt
		Paprika - (optional)

Recipe Instructions

* Note: Gabi's World-Famous Bread (see recipe) makes excellent bread crumbs (as does the Keto French Bread). Just toast or dry and crumble -- the same as making traditional bread crumbs.

Preheat oven to 450 degrees.

Remove stems from mushrooms and discard or set aside for another use. Set mushroom caps aside.

In medium bowl, stir together eggs, crumbs, cheese, onion, wine, butter, parsley, and garlic salt until well combined. Fill each mushroom cap with 1 rounded tablespoon of egg mixture. Place filled caps on lightly greased baking sheet.

Bake in preheated 450 degree oven until heated through, about 8 to 10 minutes. Sprinkle with paprika, if desired.

This recipe yields 6 servings; approximately 4 carb grams per serving.

Source:
Low Carb Recipes at http://www.lowcarbluxury.com

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