Cool As A Cucumber Soup Recipe - Cooking Index
Hothouse (also known as English) cucumbers have very small seeds and are sweeter in taste and firmer in texture than regular cucumbers.
Courses: Soup4 | Green onions - trimmed, chopped | |
1 | Garlic clove - pressed | |
1 | Hothouse cucumber - peeled, seeded, (medium) | |
And sliced | ||
1/2 teaspoon | 2.5ml | Dried tarragon |
1 | Reduced-sodium chicken broth - - (14 1/2 oz) | |
1 tablespoon | 15ml | Fresh lemon juice |
1 cup | 237ml | Buttermilk |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
1/4 cup | 36g / 1.3oz | Chopped fresh parsley |
In a blender, combine all ingredients except parsley. Puree until smooth. Add salt and pepper to taste. Chill 1 hour. Garnish with parsley before serving.
This recipe yields 4 servings.
Carbohydrates: 7 grams
Net Carbs: 6 grams
Fiber: 1 grams
Protein: 4.5 grams
Fat: 1.5 grams
Calories: 57
Source:
Atkins Cookbook at http://atkinscenter.com
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