Crab Cocktail

Recipe Ingredients

1/4 cup	36g / 1.3oz	Finely-diced yellow bell pepper
1/4 cup	15g / 0.5oz	Very thinly-sliced yellow onion
2 tablespoons	30ml	Fresh lime juice
1 1/2 tablespoons	22ml	Mayonnaise
1 teaspoon	5ml	Finely-chopped fresh parsley
1/4 teaspoon	1.3ml	Salt
8 oz	227g	Fresh refrigerated lump crabmeat - picked over
		Frisee (curly lettuce) sprigs - (optional)

Recipe Instructions

In a medium bowl, combine all ingredients except crab and frisee. Gently fold in crab to coat, trying to keep chunks intact.

Divide crab mixture into two oversized martini glasses or small clear dessert bowls, mounding mixture with a spoon. Insert a few small springs of frisee in each glass. Serve immediately or cover and chill up to 1 hour.

This recipe yields 2 servings.

Carbohydrates: 4.5 grams

Net Carbs: 3.5 grams

Fiber: 1 grams

Protein: 24 grams

Fat: 9.5 grams

Calories: 204

Description:

"The fresh lump crabmeat for this splurge of an appetizer delivers big sweet and succulent chunks in each bite. For an extra-special presentation, arrange this salad in large martini glasses."

Source:
Atkins Cookbook at http://atkinscenter.com

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