Brussels Sprouts With Cream Cheese, Toasted Almonds, Nutmeg Recipe - Cooking Index
1 lb | 454g / 16oz | Brussels sprouts - trimmed, and |
Cut in half | ||
1/4 cup | 59ml | Cream cheese - cut small pieces |
1/4 cup | 23g / 0.8oz | Toasted slivered almonds |
Sea salt - to taste | ||
Freshly-ground black pepper - to taste | ||
Freshly-grated nutmeg - to taste |
Cook the sprouts in rapidly boiling, salted water until tender. Drain, return to the pot and stir in the cream cheese, salt, pepper and nutmeg to taste.
Transfer to a warmed serving dish and sprinkle with the almonds.
This recipe yields 4 to 6 servings.
Total: 620 calories
Fat: 43 grams
Carbs: 46 grams
Fiber: 20 grams
Protein 27 grams
Description:
"This is a great way of serving Brussels sprouts. Even people who suspect them, find this delicious."
Source:
Karen's Gourmet Low-Carb Recipes at http://www.lowcarb.ca
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