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Asparagus With Browned Butter And Poached Eggs

This is definitely finger food, so don't try to be refined about it by using a knife and fork. Poke the egg yolk with the asparagus. I call this topping for asparagus a "deconstructed" Hollandaise sauce.

Type: Vegetables
Serves: 4 people

Recipe Ingredients

2 lbs 908g / 32ozMedium-sized asparagus
  Sea salt - as needed
4 tablespoons 60mlUnsalted butter
1 tablespoon 15mlLemon juice
4 tablespoons 60mlFree-range eggs (large)
  White vinegar - as needed
4 tablespoons 60mlFreshly-grated Parmesan cheese
  Lemon wedges - for serving

Recipe Instructions

Start by bringing large pot of water to a boil. While waiting for the water, snap the woody ends from the asparagus. Gently tie the asparagus into two bundles, in two places with string.

When the water boils, add the asparagus bundles and half a handful of salt. Cook until the asparagus is just tender and bright green, about 4 minutes.

Remove the asparagus bundles from the pot and immediately plunge into a bowl of cold water. Continue running cold water over the asparagus until completely cool. Drain well. Remove the string and lay the asparagus out on a towel. You can do this several hours in advance. Just roll up the towel and place on a plate in the fridge.

Fifteen minutes or so before serving, bring a deep frying pan with 4-inches of water to a simmer. Add a splash of vinegar. Crack and egg into a small bowl and then slip the egg into the water. Repeat with the remaining eggs. Poach the eggs for 4 minutes, or until the whites are firm.

In another frying pan heat the butter over medium heat, swirling the pan occasionally until the butter is a deep brown. Immediately add the asparagus and toss in the butter until heated through. Add the lemon and a dash of salt to taste.

Transfer to four heated plates and sprinkle with the Parmesan. Top each serving with a poached egg and grind a little black pepper over the plate. Serve with a wedge of lemon on the side.

Dietary Information:

Total Carbohydrates: 45.72 grams Total Carbohydrates minus Fiber: 26.59 grams Carbohydrates per Serving: 11.43 grams Carbohydrates per Serving minus Fiber: 6.64 grams

Source:
"Karen's Gourmet Low-Carb Recipes at http://www.lowcarb.ca"

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