Arugula Salad With Prosciutto Di Parma Recipe - Cooking Index
Use a peeler to shave the Parmesan into thin slices.
Courses: Salads1/4 lb | 113g / 4oz | Baby arugula - (abt 5 cups packed) - washed, patted dry |
2 oz | 56g | Prosciutto di Parma - (abt 4 slices) |
2 oz | 56g | Parmesan in 1"-wide slices - (abt 1 cup) |
3 tablespoons | 45ml | Aged balsamic vinegar |
4 tablespoons | 60ml | Top-quality olive oil |
1 | Salt |
Place the arugula in a large bowl. Cut the prosciutto into 1/2-inch by 2-inch pieces and add to the bowl. Add the Parmesan, then drizzle the balsamic vinegar and olive oil on top. Sprinkle with the salt. Toss. Divide the salad onto 4 salad plates and serve.
Each serving: 220 calories; 10 grams protein; 3 grams carbohydrates; 0 fiber; 19 grams fat; 5 grams saturated fat; 22 mg. cholesterol; 545 mg. sodium.
Source:
"The Los Angeles Times, 10-08-2003"
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