Orange-Olive Tapenade Recipe - Cooking Index
1 cup | 237ml | Black olives |
= (such as Nicoise or Nyons) | ||
1 | Garlic clove - peeled (small) | |
1 tablespoon | 15ml | Capers - rinsed, and |
Pressed dry between towels | ||
2 | Salt-packed anchovy fillets - (optional) | |
1 | Orange | |
1 teaspoon | 5ml | Pastis |
= (such as Pernod or Ricard, or ouzo) | ||
1 tablespoon | 15ml | Extra-virgin olive oil |
Drain and rinse the olives. Roll them dry between clean towels, then pound lightly with a mallet, meat pounder or heavy saucepan. Pick out and discard the pits. You should get about three-fourths cup.
Slice the garlic, then pound it in a mortar. By hand or in a processor, chop and combine the olives, garlic, capers and anchovy until you have a crumbly paste. Transfer it to a bowl.
Grate and work in about one-half teaspoon orange zest. Add the pastis or ouzo and the olive oil to taste.
Squeeze a few drops of orange juice into the tapenade just before serving. (Keeps well for a week or so refrigerated.)
This recipe yields 3/4 cup.
Each tablespoon: 23 calories; 0 protein; 1 gram carbohydrates; 0 fiber; 2 grams fat; 0 saturated fat; 0 cholesterol; 105 mg. sodium.
Source:
The Los Angeles Times, 10-13-2004
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