Dorothy's Sweet Potatoes Recipe - Cooking Index
6 cups | 1422ml | Water |
2 lbs | 908g / 32oz | Sweet potatoes - peeled, and |
Cut lengthwise into 1/2" slices | ||
2/3 cup | 157ml | Honey mustard |
2 tablespoons | 30ml | Olive oil |
2 tablespoons | 30ml | Melted butter |
1 tablespoon | 15ml | Minced fresh rosemary leaves |
Salt - to taste | ||
Freshly-ground black pepper - to taste |
Boil the water in a large pot and drop in the sweet potato slices. Boil 3 to 4 minutes, remove, drain and pat dry.
Combine the mustard, olive oil, butter and rosemary in a bowl and brush both sides of the sweet potato slices. Reserve the rest of the mixture for basting.
Grill the slices on an oiled rack over medium-high heat (450 to 550 degrees) until fork-tender, about 5 minutes, turning and basting often with the mustard mixture. Remove from the heat and season with salt and pepper to taste. Serve warm.
This recipe yields 4 to 6 servings.
Each of 6 servings: 260 calories; 2 grams protein; 35 grams carbohydrates; 3 grams fiber; 13 grams fat; 4 grams saturated fat; 10 mg. cholesterol; 76 mg. sodium.
Source:
The Los Angeles Times, 06-30-2004
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