Shrimp Masala Recipe - Cooking Index
4 tablespoons | 60ml | Oil - divided |
16 cups | 1000g / 35oz | Coarsely-chopped white onions - (4 large) |
3 cups | 438g / 15oz | Garlic cloves - finely chopped (large) |
1/2 teaspoon | 2.5ml | Cumin seeds |
1/4 teaspoon | 1.3ml | Ajowan seeds |
= (available in most Indian markets) | ||
2 tablespoons | 30ml | Ground coriander |
2 tablespoons | 30ml | Ground cumin |
1 tablespoon | 15ml | Turmeric |
1 teaspoon | 5ml | Kashmiri chile powder - or to taste |
= (available in most Indian markets) | ||
1/2 cup | 118ml | Coconut milk |
1/2 cup | 118ml | Canned tomato puree |
2 tablespoons | 30ml | Grated coconut powder |
= (available in most Indian markets) | ||
2 teaspoons | 10ml | Salt |
1/4 teaspoon | 1.3ml | Freshly-ground white pepper |
32 teaspoons | 160ml | Black tiger shrimp - (16/20 per lb) - peeled (large) |
1/2 cup | 8g / 0.3oz | Chopped cilantro leaves |
Make an onion puree by heating 2 tablespoons of the oil in a large pan over medium heat, adding the onions and cooking until golden brown, about 30 minutes. Cool slightly, then place in a blender or food processor and puree until smooth. Set aside.
Heat a heavy pan. Add the remaining 2 tablespoons of oil, the garlic, cumin seeds and ajowan seeds and cook until lightly browned, about 3 to 4 minutes. Add the onion puree, ground coriander, ground cumin, turmeric and chile powder and cook until bubbling. Add the coconut milk, tomato puree, grated coconut powder, salt and pepper.
Cook 5 minutes, then add the shrimp and cilantro. Cook 7 to 10 minutes, or until the shrimp are cooked through. Add salt and pepper to taste.
Serve in a medium bowl, garnished with a sprig of cilantro and a sprinkle of grated coconut powder on top. Accompany with steamed basmati rice.
This recipe yields 4 servings.
Each serving: 549 calories; 51 grams protein; 26 grams carbohydrates; 8 grams fiber; 27 grams fat; 10 grams saturated fat; 345 mg cholesterol; 1,536 mg sodium.
Source:
The Los Angeles Times, 08-06-2003
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