Cooking Index - Cooking Recipes & IdeasShrimp Masala Recipe - Cooking Index

Shrimp Masala

Cuisine: Indian
Type: Fish, Shellfish
Serves: 4 people

Recipe Ingredients

4 tablespoons 60mlOil - divided
16 cups 1000g / 35ozCoarsely-chopped white onions - (4 large)
3 cups 438g / 15ozGarlic cloves - finely chopped (large)
1/2 teaspoon 2.5mlCumin seeds
1/4 teaspoon 1.3mlAjowan seeds
  = (available in most Indian markets)
2 tablespoons 30mlGround coriander
2 tablespoons 30mlGround cumin
1 tablespoon 15mlTurmeric
1 teaspoon 5mlKashmiri chile powder - or to taste
  = (available in most Indian markets)
1/2 cup 118mlCoconut milk
1/2 cup 118mlCanned tomato puree
2 tablespoons 30mlGrated coconut powder
  = (available in most Indian markets)
2 teaspoons 10mlSalt
1/4 teaspoon 1.3mlFreshly-ground white pepper
32 teaspoons 160mlBlack tiger shrimp - (16/20 per lb) - peeled (large)
1/2 cup 8g / 0.3ozChopped cilantro leaves

Recipe Instructions

Make an onion puree by heating 2 tablespoons of the oil in a large pan over medium heat, adding the onions and cooking until golden brown, about 30 minutes. Cool slightly, then place in a blender or food processor and puree until smooth. Set aside.

Heat a heavy pan. Add the remaining 2 tablespoons of oil, the garlic, cumin seeds and ajowan seeds and cook until lightly browned, about 3 to 4 minutes. Add the onion puree, ground coriander, ground cumin, turmeric and chile powder and cook until bubbling. Add the coconut milk, tomato puree, grated coconut powder, salt and pepper.

Cook 5 minutes, then add the shrimp and cilantro. Cook 7 to 10 minutes, or until the shrimp are cooked through. Add salt and pepper to taste.

Serve in a medium bowl, garnished with a sprig of cilantro and a sprinkle of grated coconut powder on top. Accompany with steamed basmati rice.

This recipe yields 4 servings.

Each serving: 549 calories; 51 grams protein; 26 grams carbohydrates; 8 grams fiber; 27 grams fat; 10 grams saturated fat; 345 mg cholesterol; 1,536 mg sodium.

Source:
The Los Angeles Times, 08-06-2003

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