Lobster-Stuffed Avocado With Champagne Vinaigrette Recipe - Cooking Index
Lobster Salad | ||
1 lb | 454g / 16oz | Cooked lobster meat - cut 1/2" chunks |
1/2 cup | 118ml | Mayonnaise |
1/4 cup | 27g / 1oz | Diced celery |
1/4 cup | 15g / 0.5oz | Thinly-sliced green onions |
1/4 cup | 15g / 0.5oz | Peeled seeded diced tomato |
1 tablespoon | 15ml | Lemon juice |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
Champagne Vinaigrette | ||
1 tablespoon | 15ml | Finely-minced shallots |
1/2 teaspoon | 2.5ml | Finely-minced garlic |
1/2 teaspoon | 2.5ml | Fresh chopped thyme |
1/2 cup | 118ml | Champagne vinegar |
3/4 cup | 177ml | Olive oil |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
Assembly | ||
1 | Romaine lettuce head - 8 cups chopped (large) | |
1/2 cup | 55g / 1.9oz | Julienne carrots |
1/2 cup | 118ml | Shredded red cabbage |
1/4 cup | 59ml | Chives - cut 1" pieces |
24 | Cherry tomatoes - cut in half | |
1/2 cup | 118ml | Champagne Vinaigrette - (listed above) |
2 cups | 474ml | Hass avocados - peeled, halved (large) |
Lobster Salad - (listed above) | ||
12 | Endive leaves |
For the Lobster Salad: Combine all the ingredients. Chill.
For Champagne Vinaigrette: Combine the shallots, garlic, thyme and vinegar. Slowly whisk in the oil, salt and pepper.
For Assembly: Combine the romaine, carrots, cabbage, chives, halved tomatoes, vinaigrette and toss. Divide the salad onto 4 dinner plates. Place an avocado half in the center of each plate and top each with an equal amount of lobster salad. Garnish with endive leaves.
This recipe yields 4 servings.
Each serving: 880 calories; 28 grams protein; 21 grams carbohydrates; 9 grams fiber; 79 grams fat; 11 grams saturated fat; 98 mg. cholesterol; 625 mg. sodium.
Source:
The Los Angeles Times, 07-23-2003
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