Dungeness Crab Bisque Recipe - Cooking Index
2 cups | 125g / 4.4oz | Dungeness crab meat - (7 oz) |
4 cups | 948ml | Half-and-half |
1 | Onion - peeled, not chopped | |
2 tablespoons | 30ml | Butter |
2 tablespoons | 30ml | Flour |
Salt - to taste | ||
Freshly-ground white pepper - to taste | ||
1 | Nutmeg | |
Sherry - to taste |
Chop the crab meat very fine and simmer it in the half-and-half with the onion for 20 minutes.
Melt the butter in a medium saucepan over low heat and add the flour all at once, stirring until blended. Cook until the mixture is just beginning to turn golden, about 5 minutes.
Remove the onion from the half-and-half and add the liquid to the butter and flour mixture. Cook, stirring frequently, until the soup thickens, 3 minutes. Season with salt and a little white pepper. Just before serving, add the nutmeg and a splash of Sherry to taste.
This recipe yields 4 servings.
Each serving: 452 calories; 420 mg. sodium; 143 mg. cholesterol; 34 grams fat; 21 grams saturated fat; 18 grams carbohydrates; 19 grams protein; 0.90 gram fiber.
Source:
The Los Angeles Times, 11-20-2002
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