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Balsamic Shrimp And Asparagus Salad

Type: Fish, Shellfish
Courses: Salads
Serves: 4 people

Recipe Ingredients

  Dressing
3 tablespoons 45mlWhite balsamic vinegar
1 tablespoon 15mlWhite wine vinegar
1 teaspoon 5mlDijon mustard
1/3 cup 78mlOlive oil
  Salt - to taste
  Freshly-ground black pepper - to taste
2 tablespoons 30mlMinced parsley
  Salad
1/2 cup 118mlPearl barley
2 cups 474mlChicken broth
1 lb 454g / 16ozPeeled large shrimp - deveined
3 tablespoons 45mlDressing - (listed above)
3/4 lb 340g / 11ozAsparagus
1/2 lb 227g / 8ozFresh peas
1   Bag mixed greens - (5 oz)

Recipe Instructions

For the Dressing: Combine the balsamic and white wine vinegars and the mustard in a small bowl. Whisk in the oil, add salt and pepper to taste then stir in the parsley.

For the Salad: Combine the barley and chicken broth in a small saucepan and bring to a boil over medium heat. Reduce the heat to low and simmer, uncovered, until the barley is tender but still firm, 35 to 45 minutes. Drain the barley and set aside.

Meanwhile, heat an outdoor grill on medium heat. Combine the shrimp and the 3 tablespoons of dressing in a medium bowl; set aside. Steam the asparagus and peas over simmering water until tender, about 5 minutes. Set aside.

Grill the shrimp, turning once, until pink and cooked through, about 1 1/2 minutes a side. Arrange the barley, shrimp, asparagus, peas and greens on 4 plates. Drizzle with the remaining dressing.

Dietary Information:

Each serving: 356 calories; 343 mg sodium; 180 mg cholesterol; 20 grams fat; 3 grams saturated fat; 20 grams carbohydrates; 26 grams protein; 5.24 grams fiber.

Source:
"The Los Angeles Times, 03-27-2002"

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