Lime Jell-O Marshmallow Cottage Cheese Surprise

Recipe Ingredients

1		Lime-flavored gelatin - (3 oz)
1 cup	237ml	Boiling water
1		Undrained crushed pineapple - (20 oz)
1 cup	146g / 5.1oz	Cottage cheese
1/2 cup	118ml	Whipped cream or Cool Whip
1		Maraschino cherries - (6 oz) - drained
1/4 cup	36g / 1.3oz	Chopped pecans
1 cup	237ml	Miniature marshmallows

Recipe Instructions

Place the gelatin in a bowl, add the boiling water and stir until dissolved, 1 to 2 minutes. Drain the pineapple, reserving 1/2 cup of the syrup. Add that syrup to the gelatin. Chill until thickened but not set, about 1 hour.

Fold in the pineapple, cottage cheese, whipped cream, cherries, pecans and marshmallows. Pour into a 5-cup mold. Chill until set, at least 4 hours. Unmold onto a plate.

This recipe yields 9 servings.

Each serving: 180 calories; 126 mg sodium; 6 mg cholesterol; 4 grams fat; 1 gram saturated fat; 33 grams carbohydrates; 4 grams protein; 0.83 gram fiber.

Source:
The Los Angeles Times, 02-13-2002

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