Soy-Glazed Mushrooms

Recipe Ingredients

2 tablespoons	30ml	Oil
1/2 cup	31g / 1.1oz	Finely-chopped onion
2 teaspoons	10ml	Minced ginger root
1 lb	454g / 16oz	Mushrooms - sliced
2 tablespoons	30ml	Soy sauce
1 teaspoon	5ml	Sugar

Recipe Instructions

Heat the oil in a nonstick skillet over medium-high heat. Add the onion and ginger root and cook until the onion is tender, 2 to 3 minutes. Raise the heat to high, add the mushrooms and cook until they start to soften, about 2 to 3 minutes. Add the soy sauce and sugar and cook, stirring, until the mushrooms are tender, 5 to 6 minutes.

This recipe yields 4 servings.

Each serving: 106 calories; 508 mg sodium; 0 cholesterol; 7 grams fat; 1 gram saturated fat; 8 grams carbohydrates; 4 grams protein; 1.81 grams fiber.

Source:
The Los Angeles Times, 01-09-2002

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