Coconut Chicken Skewers Recipe - Cooking Index
Light coconut milk and fish sauce can be found in the Asian aisle of well-stocked supermarkets and at Asian markets.
Type: Chicken, Poultry1 1/2 cups | 355ml | Light coconut milk - divided |
2 tablespoons | 30ml | Fish sauce |
2 | Garlic cloves - minced | |
1 teaspoon | 5ml | Curry powder |
2 tablespoons | 30ml | Chopped fresh mint - divided |
2 tablespoons | 30ml | Chopped cilantro - divided |
6 | Lemon grass | |
1 lb | 454g / 16oz | Boneless skinless chicken tenders - abt 12 pieces |
1 tablespoon | 15ml | Chopped peanuts |
1 teaspoon | 5ml | Light brown sugar |
Dried red pepper flakes | ||
1/8 teaspoon | 0.6ml | Salt |
Fresh mint leaves - for garnish | ||
Lime slices - for garnish |
Combine 1 cup of the coconut milk, the fish sauce, half the garlic, the curry powder, 1 tablespoon chopped mint and 1 tablespoon chopped cilantro in a bowl. Cut the bottom third off the lemon grass stalks and smash them with a cleaver, then coarsely chop. Add to the coconut mixture. Add the chicken, stirring to coat all sides. Cover and let marinate in the refrigerator overnight.
Cut the remaining 6 lemon grass pieces in half crosswise, then in half lengthwise to make 12 sticks. Cut one end of the sticks into a point to make threading the chicken easier. Wrap the sticks in plastic wrap until ready to use.
For the dipping sauce, combine the remaining 1/2 cup of coconut milk, the remaining garlic, the chopped peanuts, brown sugar, a dash of red pepper flakes, the salt and remaining 1 tablespoon each of cilantro and mint.
Heat a well-seasoned outdoor grill to high or a stove-top grill pan over high heat.
Thread one piece of chicken on each lemon grass skewer. Grill the skewers until cooked through and charred in spots, about 3 to 4 minutes per side. Serve the skewers arranged on a platter with mint leaves and lime slices. Serve the dipping sauce alongside the skewers. Serve with fresh vegetable sticks such as jicama, or a colorful array of pepper strips.
This recipe yields 12 skewers.
Each skewer: 76 calories; 111 mg sodium; 28 mg cholesterol; 2 grams fat; 1 gram saturated fat; 3 grams carbohydrates; 11 grams protein; 0.15 gram fiber.
Source:
The Los Angeles Times, 08-28-2002
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