Summer Spinach Salad Recipe - Cooking Index
2 | Eggs | |
1/4 lb | 113g / 4oz | Bacon - chopped |
2 tablespoons | 30ml | Dijon mustard |
1/4 cup | 59ml | Sherry vinegar |
6 tablespoons | 90ml | Olive oil |
2 | Shallots - minced | |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
1 | Feta cheese - (5 oz) - crumbled | |
1/2 lb | 227g / 8oz | Red and yellow cherry tomatoes - halved |
1 | Sliced mushrooms - (6 oz) | |
1 | Bag spinach - (10 oz) | |
1 | Avocado - chopped | |
1/4 cup | 23g / 0.8oz | Almond slices or slivers - toasted |
Place the eggs in a small saucepan with just enough water to cover. Bring to a slow boil over medium heat. Reduce the heat to medium-low and barely simmer, uncovered, for 10 minutes. Drain the eggs, run under cold water and peel. Coarsely chop the eggs and set aside.
While the eggs cook, heat a skillet over medium-high heat. Add the bacon and cook, stirring once in a while, until the bacon is crisp, about 4 minutes. Drain on paper towels. Set aside.
Whisk together the mustard, vinegar, olive oil, shallots and salt and pepper to taste. Set aside.
To toast the almonds, heat a small skillet over medium-high heat. Add the almonds and cook, shaking the skillet frequently, until lightly browned, about 2 minutes.
In a large bowl, toss together the feta, tomatoes, mushrooms, spinach, avocado, bacon and eggs. Toss again with dressing. Top with the almonds.
This recipe yields 4 to 6 servings.
Each of 6 servings: 382 calories; 660 mg sodium; 96 mg cholesterol; 34 grams fat; 9 grams saturated fat; 9 grams carbohydrates; 14 grams protein; 3.84 grams fiber.
Source:
The Los Angeles Times, 08-07-2002
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