Heirloom Tomato Salad Recipe - Cooking Index
1 teaspoon | 5ml | Dijon mustard |
3 tablespoons | 45ml | Sherry vinegar |
1 tablespoon | 15ml | Shallot - minced (small) |
1 tablespoon | 15ml | Minced chives |
3 tablespoons | 45ml | Olive oil |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
3 lbs | 1362g / 48oz | Heirloom tomatoes (mixed colors) - cut big chunks |
3 cups | 711ml | Arugula - loosely packed |
1/2 teaspoon | 2.5ml | Fleur de sel - see * Note |
Freshly-cracked black pepper - to taste |
* Note: Fleur de sel, a sea salt, is sold at specialty markets and well-stocked supermarkets.
Whisk together the mustard, vinegar, shallot and chives. Whisk in the olive oil until the vinaigrette is slightly thickened, about 1 minute. Season to taste with salt and pepper. Set aside.
Place the tomatoes and arugula in a large bowl and toss with the vinaigrette. Lightly sprinkle with the fleur de sel and pepper to taste. The tomatoes will release their juices right after tossing; serve this with crusty bread to soak up the juices.
This recipe yields 6 servings.
Each serving: 110 calories; 276 mg sodium; 0 cholesterol; 8 grams fat; 1 gram saturated fat; 11 grams carbohydrates; 2 grams protein; 2.56 grams fiber.
Source:
The Los Angeles Times, 08-14-2002
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