Low-Fat Tomato Sauce

Recipe Ingredients

1 tablespoon	15ml	Olive oil
1		Onion - chopped
20		Garlic - minced
2 tablespoons	30ml	Parsley - minced
4 cups	250g / 8.8oz	Plum tomatoes - crushed
1/4 cup	36g / 1.3oz	Green pepper - chopped (small)

Recipe Instructions

Put all ingredients in a saucepan and simmer for about 45 minutes.

Source:
Lightly Ethnic

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