Quick Onion Dosa

Recipe Ingredients

1/2 cup	31g / 1.1oz	Flour
1/4 cup	59ml	Cream of wheat
1/4 cup	40g / 1.4oz	Rice flour
1/4 teaspoon	1.3ml	Ground cumin
1 teaspoon	5ml	Onion - minced (small)
2 teaspoons	10ml	Minced serrano chile
1 teaspoon	5ml	Minced ginger root - (optional)
1 cup	237ml	Water - (to 2)
1 1/4 teaspoons	6.3ml	Salt
		Nonstick cooking spray - as needed
		Oil - as needed

Recipe Instructions

Mix together the flour, cream of wheat, rice flour, cumin, onion, chile, optional ginger, 1 cup of water and the salt, adding more water by the 1/4 cup as needed to form a very thin batter.

Lightly spray a nonstick griddle or frying pan with cooking spray and heat it over medium-high heat. Ladle 1/4 cup of batter into the center of the hot griddle and immediately, beginning at the center, spread the batter out in a circular motion, using the bottom of the ladle, until the batter is spread out thinly. Spoon some oil around the edges and cover. When the dosa is cooked through and crisp, about 2 minutes, flip it over and fry the other side, 1 minute, adding more oil as necessary. Serve hot.

This recipe yields 10 dosas.

Each dosa: 83 calories; 296 mg sodium; 0 cholesterol; 3 grams fat; 0 grams saturated fat; 12 grams carbohydrates; 2 grams protein; 0.66 gram fiber.

Source:
The Los Angeles Times, 04-10-2002

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