Sugar Snap Pea Soup Recipe - Cooking Index
This soup makes a great first course; just ladle into a cappuccino or espresso cup and top with grated Parmesan.
Cuisine: Jewish1 | Large ear corn | |
1 1/2 lbs | 681g / 24oz | Snap peas |
3 cups | 711ml | Water |
2 teaspoons | 10ml | Salt |
1/4 teaspoon | 1.3ml | Freshly-ground black pepper |
Grated Parmesan - for garnish |
Using a sharp knife, remove the kernels from the ear of corn. Spoon the kernels into a small bowl and set aside.
Cut both ends off the snap peas, pulling off the threadlike strings. In a large pot, add the snap peas and enough water to cover and bring to a boil. Reduce the heat and simmer until tender, about 15 minutes, still a little crisp. Cool. Break each snap pea in half, removing any remaining string.
Working in two batches, place the snap peas in a blender with the cooking liquid and blend until a smooth puree. Pour into the pot, add the corn and the salt and pepper. Reheat the soup gently over medium-low heat.
Spoon a ladleful of hot soup into the bottom of warm shallow soup bowls and sprinkle with grated Parmesan.
This recipe yields 6 servings.
Each serving: 57 calories; 834 mg sodium; 0 cholesterol; 0 fat; 0 saturated fat; 11 grams carbohydrates; 3 grams protein; 2.91 grams fiber.
Source:
The Los Angeles Times, 09-12-2001
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