Haricots Verts And Tomato Salad Recipe - Cooking Index
1/4 cup | 59ml | Rice vinegar |
2 tablespoons | 30ml | Water |
2 tablespoons | 30ml | Oil |
1 tablespoon | 15ml | Dijon mustard |
1 tablespoon | 15ml | Minced shallot |
1 teaspoon | 5ml | Minced garlic |
1 teaspoon | 5ml | Sugar |
1/2 teaspoon | 2.5ml | Salt |
Freshly-ground black pepper - to taste | ||
1 1/2 lbs | 681g / 24oz | Frozen haricots verts |
1/2 | Small red and yellow tomatoes | |
3 cups | 330g / 11oz | Mixed Asian greens |
= (such as baby spinach, mizuna, | ||
Red mustard, tat soi, baby red chard) |
In a bowl, whisk together the rice vinegar, water, oil, Dijon, shallot, garlic, sugar, salt and pepper to taste until blended.
Cook the haricots verts in boiling water about 1 minute, then drain. Rinse them under cold running water and drain thoroughly. Rinse the tomatoes under cold running water in a colander. Remove the stems.
Place the beans and tomatoes in a serving bowl. Pour the dressing over the vegetables and toss. Toss in the mixed greens.
This recipe yields 8 servings.
Each serving: 66 calories; 185 mg sodium; 0 cholesterol; 4 grams fat; 0 saturated fat; 8 grams carbohydrates; 2 grams protein; 3.27 grams fiber.
Source:
The Los Angeles Times, 09-12-2001
Average rating:
Unrated, please add a rating
Submit your rating:
Click a star to rate this recipe.