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Zucchini Gratin With Goat Cheese

Type: Vegetables
Serves: 6 people

Recipe Ingredients

2 lbs 908g / 32ozZucchini - coarsely shredded
  Salt - to taste
  Freshly-ground black pepper - to taste
2 tablespoons 30mlOlive oil - divided
2   Garlic cloves - chopped
1/4 cup 36g / 1.3ozChopped parsley
2 tablespoons 30mlChopped basil
2   Eggs - beaten
2 oz 56gGoat cheese - crumbled
  Nonstick cooking spray
2 tablespoons 30mlDry bread crumbs

Recipe Instructions

Heat the oven to 400 degrees. Coat a 1-quart shallow baking dish with nonstick cooking spray.

Place the zucchini in a bowl, add salt and pepper to taste and mix gently. Let stand for 5 minutes. Drain the zucchini of any water that may have collected in the bottom of the bowl.

Heat 1 tablespoon of oil over medium heat in a large nonstick skillet. Add the zucchini and cook 10 minutes until all the moisture has evaporated. Add the garlic and cook 5 minutes. Stir in the parsley and basil and remove from heat.

Beat the eggs and goat cheese together in a large bowl. Stir in the cooked zucchini. Spoon into the baking dish. Top with the bread crumbs and the remaining 1 tablespoon oil. Bake until browned, 20 to 30 minutes.

This recipe yields 4 to 6 servings.

Each serving: 165 calories; 209 mg sodium; 114 mg cholesterol; 14 grams fat; 5 grams saturated fat; 4 grams carbohydrates; 7 grams protein; 0.30 gram fiber.

Source:
The Los Angeles Times, 08-01-2001

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