Zucchini Gratin With Goat Cheese Recipe - Cooking Index
2 lbs | 908g / 32oz | Zucchini - coarsely shredded |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
2 tablespoons | 30ml | Olive oil - divided |
2 | Garlic cloves - chopped | |
1/4 cup | 36g / 1.3oz | Chopped parsley |
2 tablespoons | 30ml | Chopped basil |
2 | Eggs - beaten | |
2 oz | 56g | Goat cheese - crumbled |
Nonstick cooking spray | ||
2 tablespoons | 30ml | Dry bread crumbs |
Heat the oven to 400 degrees. Coat a 1-quart shallow baking dish with nonstick cooking spray.
Place the zucchini in a bowl, add salt and pepper to taste and mix gently. Let stand for 5 minutes. Drain the zucchini of any water that may have collected in the bottom of the bowl.
Heat 1 tablespoon of oil over medium heat in a large nonstick skillet. Add the zucchini and cook 10 minutes until all the moisture has evaporated. Add the garlic and cook 5 minutes. Stir in the parsley and basil and remove from heat.
Beat the eggs and goat cheese together in a large bowl. Stir in the cooked zucchini. Spoon into the baking dish. Top with the bread crumbs and the remaining 1 tablespoon oil. Bake until browned, 20 to 30 minutes.
This recipe yields 4 to 6 servings.
Each serving: 165 calories; 209 mg sodium; 114 mg cholesterol; 14 grams fat; 5 grams saturated fat; 4 grams carbohydrates; 7 grams protein; 0.30 gram fiber.
Source:
The Los Angeles Times, 08-01-2001
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