Roasted Red And Green Pepper Salsa Recipe - Cooking Index
2 tablespoons | 30ml | Red bell peppers (large) |
1 tablespoon | 15ml | Green bell pepper (large) |
1 | Diced green chiles - (4-oz) - drained | |
2 | Plum tomatoes - seeded, diced (large) | |
3 tablespoons | 45ml | Minced red onion |
1 | Canned chipotle in adobo sauce - pureed | |
1/4 teaspoon | 1.3ml | Minced garlic |
2 tablespoons | 30ml | Honey |
1 teaspoon | 5ml | White wine vinegar |
1 tablespoon | 15ml | Lime juice |
1 tablespoon | 15ml | Minced cilantro |
1 teaspoon | 5ml | Salt |
Heat the broiler with a rack set 5 inches from the heat source. Cut the sides off the red and green peppers in flat slabs; discard the core and seeds. Arrange the slabs in a single layer, skin-side up, on a foil-lined baking sheet. Broil until blackened, about 4 to 5 minutes. Remove them from the broiler; wrap the peppers in the foil lining. When cool enough to handle, remove the skins and dice the peppers.
Combine the peppers, chiles, tomatoes, onion, chipotle, garlic, honey, vinegar, lime juice, cilantro and salt in a bowl. Toss well to mix. Taste; adjust the chipotle, honey, lime juice and salt, if necessary. This can be served immediately, but the flavors develop more if allowed to sit one to two days in the refrigerator.
This recipe yields 6 to 12 servings.
Each of 12 servings: 25 calories; 365 mg sodium; 0 cholesterol; 0 fat; 0 saturated fat; 6 grams carbohydrates; 1 gram protein; 0.90 gram fiber.
Source:
The Los Angeles Times, 08-01-2001
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