Green Olive And Almond Tapenade Recipe - Cooking Index
2 tablespoons | 30ml | Garlic cloves (large) |
1/2 lb | 227g / 8oz | Pitted imported green olives - (2 cups) - (see * Note) |
1 1/2 tablespoons | 22ml | Rinsed capers - drained |
2 | Anchovy filets | |
1/2 cup | 46g / 1.6oz | Blanched almonds |
1 teaspoon | 5ml | Chopped fresh rosemary |
= (or 1/2 tspn dried rosemary, crumbled) | ||
1 teaspoon | 5ml | Dijon mustard |
2 tablespoons | 30ml | Lemon juice |
1/3 cup | 78ml | Olive oil |
Freshly-ground black pepper - to taste | ||
Chopped fresh herbs or sprigs - for garnish |
* Note: Use a green olive such as French picholine, but you could also use other imported green olives, as long as they aren't flavored or stuffed.
If the anchovies are salt-packed, soak them for about 5 minutes in water and drain.
Turn on a food processor and drop in the garlic. When it is chopped, turn off the machine and scrape down the sides.
Add the olives, capers, anchovies, almonds, rosemary and mustard. Blend together until fairly smooth.
Add the lemon juice, olive oil and a generous grinding of pepper and continue to blend until you have a smooth paste.
Scrape into an attractive serving bowl and garnish with herbs. Refrigerate 2 hours until ready to serve.
This recipe yields 10 to 12 servings.
Each of 12 servings: 70 calories; 546 mg sodium; 4 mg cholesterol; 8 grams fat; 1 gram saturated fat; 4 grams carbohydrates; 3 grams protein; 1.69 grams fiber.
Source:
The Los Angeles Times, 08-08-2001
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