Roasted Sweet Potato Wedges

Recipe Ingredients

1 teaspoon	5ml	Sweet potato - (to large) (medium)
1 tablespoon	15ml	Olive oil
		Salt - to taste
		Freshly-ground black pepper - to taste

Recipe Instructions

Heat oven to 425 degrees. Cut the potato in half lengthwise, then cut each half into 7 long, thin wedges. Place them on a rimmed baking sheet and toss them with the oil and salt and pepper to taste, so all sides are coated.

Bake 10 minutes. Flip the potatoes over and bake until tender, another 8 to 10 minutes. Serve hot.

This recipe yields 2 servings.

Each serving: 126 calories; 152 mg sodium; 0 cholesterol; 7 grams fat; 1 gram saturated fat; 16 grams carbohydrates; 1 gram protein; 2.25 grams fiber.

Source:
The Los Angeles Times, 04-04-2001

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