Corn Dogs

Recipe Ingredients

2/3 cup	41g / 1.4oz	Stone-ground cornmeal
1/3 cup	20g / 0.7oz	Unbleached all-purpose flour
2 tablespoons	30ml	Corn flour - (optional)
		= (available at Indian markets and
		Health food stores)
1 teaspoon	5ml	Salt
1		White or cayenne pepper
1		Egg
2 tablespoons	30ml	Oil
1/2 cup	118ml	Seltzer or plain water - more or less
10		Hot dogs
		Flour - for dusting
		Oil - for frying

Recipe Instructions

Whisk together the cornmeal, all-purpose flour, corn flour, salt, pepper, egg, oil and seltzer in a large bowl. Insert a wooden skewer in each hot dog, then dust the hot dogs with flour. Roll or dip them in the batter so that they're totally coated.

Heat 1 inch of oil in a large wok or cast-iron skillet to about 375 degrees. Cook a couple of corn dogs at a time until they are lightly browned, turning them over, about 4 to 5 minutes. Drain them on paper towels and repeat with the remaining hot dogs. Serve these with mustard for dipping.

This recipe yields 10 corn dogs.

Each dog: 460 calories; 973 mg sodium; 79 mg cholesterol; 19 grams fat; 5 grams saturated fat; 56 grams carbohydrates; 18 grams protein; 0 fiber.

Source:
The Los Angeles Times, 07-04-2001

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